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Is Bio-Banding the Future of Youth Athletic Development
Let’s imagine a 12 year old out running everyone on the pitch, being more physical, taller, out playing all of his fellow peers not...
Cathal Obrien
Apr 126 min read
“How much exposure is too much exposure”—an investigation into the importance of sprinting at high velocities to limit injury risk.
Hamstring injuries remain and are consistently one of the highest occurring soft tissue injuries in field sports, particularly those that...
Cathal Obrien
Apr 126 min read
Recovery modalities? Are we missing the bigger picture?
When we think about recovery in team environment’s it has changed radically over the years. With the inclusion of gadgets, systems,...
Cathal Obrien
Apr 125 min read
Are we excel sheets or coaches? The rise of data driven coaching and the dehumanization of athletes
In the modern world of sports science, technological advances and new and innovative way to collect and obtain data has revolutionized...
Cathal Obrien
Apr 106 min read
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